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Kids Yoga Summer Camp in-person (2026)

ages 6+


Week 1: June 17-19 (3 days)

Week 2: June 22-26

Week 3: Aug 17-21

Week 4: Aug 24-26 (3 days)

Entire week registration is required.

However if you want different combination of timings in a week, please let us know 1 week before camp starts. message on WhatsApp wa.me/15102199554

Combination may be like - 6 hrs but 9:30 to 12:30 + 2:30 to 5:30 and you pay 6 hrs charges insted of paying 2x 3 hrs charges. 

Location:

2150 272nd Way SE, Sammamish, WA 98075

Timings:
9:30 AM - 12:30 PM  $55/day (3 hrs)
12:30 PM - 3:30 PM  $55/day (3 hrs)

2:30 PM - 5:30 PM   $55/day (3 hrs)

9:30 AM - 3:30 PM   $80/day (6 hrs)
9:30 AM - 5:30 PM   $105/day (8 hrs)
$3/day - Yoga mat rental (if you need one)

Lunch and snack will not be provided.

If you are looking into achieving better mental health for your kids in addition to physical flexibility then our classes are right fit for your kids.

Schedule:
9:30am  - Yoga 60+ mins (Chants, Asana, Pranayama/Breathing techniques, Meditation)
10:45am - Snack Time
11:00am  - Yoga Philosophy/Theory
11:45pm  - Yoga Games/Play Time
12:30pm  - Lunch - Bhojan Mantra (Saying Grace/Table Prayer), Mindful Eating Techniques
1:00pm - Yog Nidra
1:15pm  - Art/Science Projects
2:30pm  - Yoga 45+ mins in Nature (Nature Walk/Mindful Observations/Yoga Lifestyle)
3:15pm  - Snack Time
3:30pm  - Reading Time/Academic activity books

4:00pm - Yoga 45+ mins (Chants, Asana, Pranayama/Breathing techniques, Meditation)
5:00pm - Free Play

on Week 2 Friday and Week 4 Last day - we will go on a picnic around 15 mins drive around Lunch time.


Topic Covered:

•⁠  ⁠Yoga ⁠Asanaa
•⁠  ⁠⁠Mindful Breathing

•⁠  ⁠⁠Pranayama

•⁠  ⁠⁠Strength

•⁠  ⁠⁠Flexibility

•⁠  ⁠⁠Trataka Meditation

•⁠  ⁠⁠Meditation

•⁠  ⁠⁠Basic Anatomy

•⁠  ⁠⁠Basic Digestive System

•⁠  ⁠⁠Basic Patanjali Yog Sutras

•⁠  ⁠⁠Basic Yoga Philosophy

•⁠  ⁠⁠5 Senses

•⁠  ⁠⁠5 Elements
•⁠  ⁠⁠7 Chakras
•⁠  ⁠⁠Chanting
•⁠  ⁠⁠Introduction to Intuition

•⁠  ⁠⁠Mindful Eating
•⁠  ⁠⁠Food Choices
•⁠  ⁠⁠Mandala Art
•⁠  ⁠⁠Dance

•⁠ ⁠ Yoga ⁠Games
•⁠ ⁠ Identify Your Peers Skills

•⁠  ⁠⁠Self Observation

•⁠  ⁠⁠Nature Walk

•⁠  ⁠⁠Outdoor Observation
•⁠  ⁠⁠Being Mindful

•⁠  ⁠⁠Calming and Relaxing Activities.
•⁠  ⁠⁠Quiet time
•⁠  ⁠⁠Reading

•⁠  ⁠⁠Academics fun
•⁠  ⁠⁠& a lot more fun….

HOW CLASSES LOOKS LIKE:

  • Includes – Chants, pranayama, eye exercises, stretches, bends, twists, balance, inversions, shavasana, Yog Nidra, Meditation, etc.⁠
  • Improves – Flexibility, blood circulation, posture, focus, sleep, strength, mind-body awareness, metabolism, etc.

  • Reduces – Stress, Anxiety, Depression, etc.

  • It is Mindful YOGAsanaa and not just body movements.

IMPORTANT:

  1. Please bring Yoga mat, notebook, pen/pencil along with your mind, heart and smile 😊

  2. Please reach at the location no more than 5 minutes before the time. We will start our classes right on time.

  3. It is parents/guardians responsibility to pick up their kids on time. If you are late for pickup - more than 10 minutes than your registered end time then for every 15 minutes of delay, you will be charged $15.

  4. Once booked, camps are non refundable and non transferable.

  5. If you have any questions message on WhatsApp wa.me/15102199554

 

LINKS:

  1. Kindly check class guidelines (click here) prior to starting the 1st session.

  2. Instagram - Mindful YOGAsanaa (click here)

Contact us:
email ➡️ MindfulYOGAsanaa@gmail.com

WhatsApp ➡️ wa.me/15102199554

Reels - get a glimpse of our summer camps:

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