Kids Online Yoga Classes
40 mins
ages 5+
If you are looking into achieving better mental health for your kids in addition to physical flexibility then our classes are right fit for your kids.
Schedule:
PST Sat 9am
CST Sat 11am
EST Sat 12pm
Location:
2150 272nd Way SE, Sammamish, WA 9807
PRICES:
$40/month - 4 classes
$480/year - $340/year - (SAVE $140 | 30% OFF)
HOW CLASSES LOOKS LIKE:
- Includes – Pranayama, eye exercises, stretches, bends, twists, balance, inversions, etc.
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Improves – Flexibility, blood circulation, posture, focus, sleep, strength, mind-body awareness, metabolism, etc.
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Reduces – Stress, Anxiety, Depression, etc.
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It is Mindful YOGAsanaa and not just body movements.
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Class Starts and ends with Chanting and Pranayama.
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Relaxations at the end – Shavasana/Yoga Nidra/Meditation.
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Every class, Kids will receive 2-3 minutes of daily homework (optional). Every kid will have a different homework based on what his/her body needs to work on.
IMPORTANT:
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No Makeup classes
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Once booked, classes are non refundable and non transferable.
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If you have any questions message on wa.me/15102199554
LINKS:
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Kindly check class guidelines (click here) prior to starting the 1st session.
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Instagram - Mindful YOGAsanaa (click here)
Contact us:
email ➡️ MindfulYOGAsanaa@gmail.com
WhatsApp ➡️ wa.me/15102199554