Join us today and start your journey towards a healthier and happier you.
400+
Sadhak/
Practitioners
20+
Years of experience
4.9/5
Google ratings
Services
Adults Daily Yoga (ages 14+)
ONLINE Mon-Fri 6 AM PST
Join Live OR Practice with Recordings
(Everyday 6 AM Recording is available for 7 days)
Yoga Asanaa + Pranayama + Meditation
Includes
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Pranayama
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Asanas
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Meditation
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Face Yoga
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Eye exercises
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Head message
Improves
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Flexibility
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Posture
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Blood circulation
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Focus
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Sleep quality
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Strength
Helps with
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Burn Fats
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Weight loss
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Stiffness
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Balance
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Stress
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Anxiety
Gallery
About Instructor
Deepika Metkar is certified Yoga Instructor for adults, kids, Prenatal and Corporate Yoga. She has been Practicing Yoga since Year 1993 and started her teaching journey with Mindful YOGAsanaa since Year 2023.
She has completed her Yoga Teachers Training from renowned Yoga Institutes from India and USA.
Get in Touch
Contact us for more information or to book a class.
Mindful YOGAsanaa, Sammamish, WA 98075
Email: mindfulYOGAsanaa@gmail.com