Deepika Metkar is a Certified Yoga Instructor for adults, kids, Prenatal and Corporate Yoga. She has been Practicing Yoga since her childhood, 1994.
She has been practicing Yoga with many well known institutes since childhood in India and in USA.

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Deepika is a founder of Mindful YOGAsana LLC, 2023. It offers variety of online and in-person Yoga classes everyday in greater Seattle area. Many Sadhak has already joined Mindful YOGAsanaa. These aspiring Yogis practice a variety of Yoga asanas, Pranayama and meditation with her everyday. 

Deepika has a major in Film making. She has been Video Editor and Video Production Specialist for more than 14 years before she took Yoga Instruction as her full time endeavor.
She has worked on projects like Disney’s Tinker Bell, editing a full length feature film with Rob Nilsson and many such Projects. 
She also worked with Stanford Medical Research Center and Palo Alto Veterans Institute for Research in Bay Area on variety of Video projects in medical field. There she was involved in medical research projects like – Breast cancer studies, Alzheimer’s studies, Palliative care, Hospice and Palliative Medicine Fellowship, Video content for Medical Students and working with Veterans patients.

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At Mindful YOGAsanaa, we believe in the journey of mind, body, and soul. Our classes are designed to help you discover the harmony within yourself. Our goal is to add Yoga in your routine for your holistic well being.

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Join us today and start your journey towards a healthier and happier you.